Welcome!

Empowering women to continue doing what they love during pregnancy & postpartum


Hi! I’m Nicole!

So glad you found me 🙂 I’m Nicole Dougherty, devoted wife & mom of 2 kiddos + 1 fur child, passionate coach/trainer of pregnant & postpartum women, and lover of good coffee & traveling! My mission in life is to help other mamas live your healthiest lives, while also keeping it real…


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