CrossFit and Pregnancy – Is it Safe?

*Always consult your doctor before participating in any exercise program* I’ve been in the CrossFit world for over 5 years, as both a coach and an athlete, so I am very familiar with the workouts typical of a gym (aka “box”). I am also familiar with the reputation CrossFit has, especially among people who areContinue reading “CrossFit and Pregnancy – Is it Safe?”